The unofficial ranking of the 10 best foods to dip in hummus. It allows you to eat healthy, while also indulging your sweet tooth, waking up your taste buds with some spice, or simply enjoying a midday snack. But our favorite creamy dip can actually be used for so much more than a quick afternoon snack. This dip is one of the best choices for people who are trying to eat healthy. One of my favorite easy lunch choices is hummus on grainy. Hummus is a protein and nutrientpacked dip, that pairs well with a number of veggies. If you put in a little prep work, this cracker rewards you big time.
Hummus doesnt need much to make it into a great snackmaybe just a few crackers and some cucumbers and cherry tomatoes for crunch and color. Spread a few tablespoons of hummus spread on a piece of wholewheat pita bread for a satisfying snack. Try spreading this hummus generously over toasted bread, then piling sliced fresh bananas or strawberries on top. Nothing is more decedent than strawberries dipped in our sweet flavors. It is better to finish it the same day as avocado tend to darken very quickly.
Divide mixture between bread and add some lettuce for good measure. How to make hummus crackers best hummus crackers recipe. Spoon a thick layer of creamy ricotta on top of the cracker, top with the scoopedout eggplant. So you can dip cheese straight into hummus, but i prefer it stacked on a cracker and then the two dipper in hummus. The hummus lovers at eat well embrace life like to live life on the edge when it comes to the tasty bean spread. In reality, many of us regularly eat hummus quickly at a worktop, busily cutting carrots into batons and retrieving crackers from a box, while doing other jobs in. Serve drizzled with your bestquality extravirgin olive oil and chopped parsley. We tasted kinds of hummus heres the best of the best. Try this great recipe for roasted carrots and other veggies. Hummus complements the flavor of pita, a middleeastern flat bread. Carrots are a great healthy crunch that tastes delicious with hummus, and its. What to eat with hummus 25 creative recipes my pure plants. Make your own hummus at home, or buy an authentic hummus with as few preservatives as possible.
We especially love adding a layer on wholegrain bread. You can use original hummus, or experiment with the flavored kinds. My lovely girlfriend stumbled across this recipe one night when trying to find a new way to cook chicken. For a simple snack, warm one wholegrain tortilla, top it with hummus, unsweetened nut butter or sundried tomato spread, roll it up and enjoy. Spiced with curry and made creamy with coconut milk, this dip is a delicious alternative to hummus.
Its pretty much always served as a cold dip, so why mess with a good thing. Foodiecrushs sophisticated twist on a triscuit will win guests over. Add veggies to your hummus for extra flavor and color to make an appetizer board shine. Transfer to a bowl, cover, and let sit until cool enough to. Cloakes well worn kitchen lino by discussing how hummus should be made. Most people can agree that theres one standard way to eat hummus. Its great to make mini sandwiches too, like your own personal homemade ritzbitz. Town house sea salt pita crackers feature delicious ingredients and a justright touch of sea salt in every bite. These foods to dip in hummus are best when dipped into our chocolate or dark chocolate flavors. I really loved this crisp vermont cheddar paired with crackers and dark chocolate hummus but it also goes well with their classic variety, too. This special twist on traditional hummus is healthy, protein rich, and takes less than five to make.
Swap notsogreatforyou butter or mayo for healthy, proteinpacked hummus instead. We called all of our food blogger friends to collect for you 25 delicious and creative recipes to eat hummus with. These crackers are equally at home with the hummus, with a cheeze or cheese, or with almond butter and jam. The avocado hummus and crunchy oatmeal crackers work wonders for a light lunch, appetizer, or snack. Turn a wasa cracker into a 5minute lunch, 10 ways kitchn. Garlic hummus crackers crackers have been a favourite thing to make ever since i found a copycat recipe of. And i found the absolute best hummus recipe see below. We paired the crackers with plain hummus, a briestyle cheese, and a sharp cheddar, and also sampled them alone.
For the smartest snack, look for crackers with 100140 calories, less than 20 grams of carbohydrates, at least 3 grams of fiber, 2 grams of saturated fat or less, and less than 200 mg of sodium per serving. We could happily eat hummus straight out of the tub with nothing more than a box of crackers or some toasted pita chips. Hummus doesnt need much to make it into a great snack maybe just a. I also really liked it with the chopped raw veggies i usually dip in classic hummus for a sweeter way to eat veggies. Here are the top 10 best things to eat with hummus. Largely wellreceived minus one dissenting vote who merely wrote, yuck. The main ingredients are white beans, tahini, garlic, and pine nuts. Its easy to make hummus at home with just a few pantry items. Hummus, made from chickpeas and tahini sesame paste, is a classic mediterranean snack food. Hummus is great for veggie dipping and makes for quite a tasty snack. Whisk together hummus, greek yogurt, lemon juice, and pepper. Crispy, crunchy, and a little bit toasty, these incredible savory crackers make a wonderful standalone snack and go great with dips, cheese, fruit preserves, deli meats, and more. In this chow tip she shares a quick idea for how to present hummus to guests in a pretty package.
Twenty delicious and easy toppings for crackers delishably. Its also perfect for spreading on glutenfree crackers, adding a dollop to a salad or spreading on a sandwich or wrap. You can also eat hummus on wholegrain crackers or lowfat tortilla chips as an alternative to sliced cheese or cheese dips. Hummus is a spread traditionally made from chickpeas, tahini, lemon juice, olive oil, garlic, and salt. Make it a decadent dessert with shortbread cookies or graham crackers. Carrots are a great healthy crunch that tastes delicious with hummus, and its probably one of the healthiest options on this list. The delicious blend of mashed chickpeas, tahini, oils, and spices is a welcome sight on any table. But you can also use the dip in a number of waysheres what to eat with hummus, according to rds. In fact, egyptians first consumed hummus around the th century. It tastes best on pretzels and crackers, but can also be. All recipes are vegan or vegetarian and glutenfree or.
What to eat with hummus besides boring old crackers yahoo. Two tablespoons of hummus a good dip for a lowcalorie vegetable snack has 50 calories and 2. But, after a while, eating it the same way gets boring. A lunchbox favorite and staple in every grandmothers kitchen, crackers and cheese are one of lifes true snacking pleasures. What to eat with hummus 14 delicious ways to use hummus. The possibilities are endless as you can see, hummus dip is one of the most versatile foods on the planet. But our favorite creamy dip can actually be used for. If you have flour, salt, pepper, sugar, butter and milk you can have homemade crackers in about 30 minutes. If you have a leftover box of saltines from that time you were sick, go grab them and whip up a.
The dip has long been popular in north african and middle eastern countries. Eat hummus as a snack or appetizer with vegetables, bread, pita or crackers. Avocado provides a pretty color to hummus, but also a light, fresh and sweet taste. In fact, we think that it deserves to be the star of the show. This combo is especially good with sliced cucumber on top. When people eat hummus with vegetables, they are getting the benefit of hummus as well as any additional nutrients from the vegetables. Real sea salt and an airy texture put these ultraflaky squares ahead of the pack.
Unless youre like me and sometimes eat hummus plain i know, dont judge, you need a. Download this freebie for some of our tastiest drinks and apps. Pack snap peas, blueberries, apple, cheese, hummus and crackers in a divided bentostyle lunch box or in separate containers with lids. The ultimate companion to chicken soupyours or campbells. Top the hummus with pomegranate arils and pistachios for some crunch and a little extra nutrition, then serve with your favorite pita, chips or a medley of crudite. I may be eating for two but you know what, i cant really eat that much. Healthy snack plate with hummus cracker bites big bears wife. Originating from the middle east, hummus is usually seasoned with olive oil, salt, and garlic. In a food processor, add chickpeas, garlic and lemon juice.
Mop it up with warm wholewheat pita bread or cutup vegetables. Eat well embrace life zesty sriracha carrot hummus with. What to eat with hummus besides boring old crackers. I especially like it with storebought pita chips and triscuit crackers. Do you eat it with carrots or crackers, fried courgettes or lamb. Ive also served it with fresh pita bread wedges and sometimes with baked pita wedges split pita bread, cut into quarters and bake at 350 for 10 minutes.
A snack of hummus on toasted wholewheat pita wedges provides protein, fiber and complex carbohydrates. With the motor running, drop garlic through the feed tube of a food processor fitted with a steel blade attachment. With the dark chocolate dessert hummus you can add a few things to dip in hummus that may not be traditional, like caramel rice cakes or blackberries. Spread the chocolate hummus generously over the top, and enjoy the crunch. Hummus with saltines is actually really great, and theyre lighter than pita chips, allowing you to eat more. We served it with some homemade flax crackers, which have become a new wholesome, glutenfree, omegarich snack at the kitchenoffice. The word hummus actually comes from the arabic word for chickpeas.
Youd be hardpressed to find a spread or is it a dip. In israel, hummus is even consumed with every meal. Today, hummus is part of healthy lifestyle all around the world. To combat this problem, i like to have easy lunch options on hand for a quick, healthy bite to eat.
Their edamame hummus rounds out the top 5 of our list, for a good reasonthe roasted red peppers add a sweetness to the protein rich baby soybean in this unusual, though popular, recipe. Hummus, being from chickpeas, is a good source of protein, iron, fiber, and a variety of vitamins. The saltiness of ritz crackers goes perfectly with creamy hummus. On a rimmed baking sheet, broil pepper until charred, 2 to 3 minutes per side. Spicy avocado hummus guacamole meets chickpeas for a calimiddle east mashup in this healthy avocado hummus recipe.
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